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June in Moab is no joke. Average highs hit 97โ100ยฐF with intense UV at elevation. Sun protection, hydration, and moisture-wicking clothing are not optional โ they're the difference between a great day and a miserable one. Items marked ESSENTIAL are your highest priority.
Clothing
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Moisture-wicking shirts (per person, 4โ5)
Synthetic or merino wool โ NOT cotton. Cotton holds sweat and causes chafing in the heat.
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Lightweight hiking shorts or pants (per person, 2โ3)
Quick-dry material. Long pants helpful for some trails to protect from sun and scrapes.
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Hiking boots or trail shoes (each person)
Ankle support recommended for rocky terrain. Break them in before the trip โ no new shoes at Arches!
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Hiking socks โ moisture-wicking (3โ4 pairs per person)
Wool or synthetic. Merino wool is ideal โ prevents blisters and manages odor.
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Wide-brim sun hats (each person)
Critical in the desert. Bucket hats or wide-brim hats offer neck and face coverage. Baseball caps are not enough.
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Lightweight sun hoodies / UPF long sleeves (adults)
UPF 50+ sun shirts protect better than sunscreen alone. Great for all-day desert exposure.
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Water shoes or sandals with straps (each person)
For rafting day โ sandals must have heel straps. Chacos, Tevas, or Keens are all great. No flip flops.
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Quick-dry shorts / swimwear for rafting day
You will get wet. Board shorts or quick-dry shorts work great. Avoid denim or cotton.
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Casual clothes for Moab evenings (2โ3 outfits)
Light, comfortable clothes for dinner in town. Evenings cool down nicely โ a light layer is nice.
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Light jacket or fleece (each person)
Evenings can drop to 65โ70ยฐF and mornings start cool. One layer goes a long way.
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Warm layer for night sky viewing
Nights in the desert can surprise you. A zip fleece or light down jacket is great when you're standing still at 11pm.
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Underwear & base layers (5โ6 per person)
Moisture-wicking preferred. You'll be sweating every day.
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Sleepwear (per person)
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Sunglasses with UV protection (each person)
Polarized preferred. Desert sun off sandstone is intense. Bring a spare pair if possible.
Hiking Gear
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CamelBak hydration packs with insulated bladders (one per person)
Insulated bladders are key in June heat โ standard bladders get warm fast. Hands-free sipping means you drink far more than with bottles, which matters enormously at 100ยฐF. Pro tip: freeze the bladder halfway the night before, then top off with cold water in the morning. It'll stay cool for hours on trail.
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Insulated hard-sided water bottle as backup (one per person)
Carry alongside the CamelBak as a reserve. Fill at the Visitor Center before hitting the trail โ there is NO water on most trails. Rule: 1 liter per person per hour of hiking.
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Trekking poles (optional but recommended for adults)
Very helpful on Delicate Arch's slickrock approach and Devils Garden primitive trail. Reduces knee strain on descent.
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Gaiters (low / trail gaiters)
Optional but great for keeping sand and pebbles out of shoes, especially for G & W.
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Headlamps (one per person)
Needed for the Delicate Arch sunset hike return, night sky visits, and any early morning starts. Bring extra batteries.
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Trail snacks & energy food
Granola bars, trail mix, energy chews, jerky. Bring more than you think you'll need. Heat suppresses appetite but your body still needs fuel.
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Electrolyte packets / tablets
Critical in the heat. Nuun tablets, Liquid IV, or Pedialyte packets prevent cramping and fatigue. Pack a lot โ use daily.
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Lightweight pack rain cover
Afternoon thunderstorms are rare but possible. A pack cover protects gear and electronics in a sudden shower.
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Downloadable offline maps (phone)
Download Google Maps, AllTrails, or Gaia GPS for the Moab area before leaving. Cell signal is unreliable in the park.
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Dry bags / zip-lock bags (assorted)
For keeping phones, snacks, and spare clothes dry on the rafting day and in the event of rain.
Sun Protection & Health
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Sunscreen SPF 50+ (multiple bottles)
Mineral (zinc oxide) is best in desert heat. Reapply every 90 minutes on trail. Bring way more than you think you need โ you'll use it all.
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Lip balm with SPF (several)
Dry desert air and intense sun cracks lips badly. Keep one in every pocket. Stash some in the car too.
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First aid kit
Blister treatments (Moleskin), bandages, athletic tape, antiseptic wipes, ibuprofen, anti-diarrheal, tweezers. Pre-made trail kits are convenient.
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Blister prevention & treatment
Moleskin, Body Glide, and blister bandages. New boots = guaranteed blisters without prevention.
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Prescription medications (if applicable)
Pack extra supply โ nearest pharmacy is in Moab but stock may be limited. Keep in a cool, accessible location.
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Ibuprofen / Acetaminophen
For headaches, muscle soreness, and sun headaches. You'll thank yourself on Day 3.
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Insect repellent
Gnats and flies can be pesky near water and in the evenings. DEET or Picaridin-based spray.
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Hand sanitizer & wet wipes
Restrooms at trailheads can run out of supplies. Wipes are great for dusty hands and quick clean-ups mid-trail.
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After-sun lotion / aloe vera
Even with sunscreen, skin takes a beating. Apply nightly. Kids especially benefit from this.
Photography
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Smartphone (fully charged, updated)
Modern iPhones and Androids shoot incredible landscape and night sky photos. Make sure Night Mode is enabled and storage is cleared.
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DSLR / mirrorless camera + lenses
Wide-angle (16โ35mm) for arch interiors and landscapes. A 70โ200mm telephoto for detail shots of distant arches. Bring a sensor cleaning kit โ dust is everywhere.
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Tripod
Essential for night sky / Milky Way shots and great for golden hour arch shots. A lightweight travel tripod is perfect. Even a small phone tripod helps enormously.
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Extra camera batteries (2โ3 spares)
Heat drains batteries faster. You don't want to miss Delicate Arch at sunset because the battery died.
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Memory cards (multiple, high capacity)
You will take hundreds of photos. Bring at least 2โ3 cards and back up to a laptop or portable drive each evening.
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Portable charger / power bank (large capacity)
20,000+ mAh recommended. Charge phones in the car on the drive to the park each morning. Critical for all-day use.
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Lens cleaning kit & microfiber cloths
Desert dust and fingerprints are relentless. Clean lenses before every session. Also great for sunglasses.
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Waterproof phone case or dry bag
Essential for the rafting day. Also great protection in dusty conditions on trail.
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Rugged phone cases โ all 4 phones (OtterBox Defender or Pelican)
Sandstone is essentially coarse sandpaper โ a dropped phone won't survive without protection. OtterBox Defender = max protection. OtterBox Commuter = slimmer but still tough. Pelican cases include built-in screen protection. Especially important for G & W.
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Phone wrist straps / lanyards (all 4)
Attaches through or around the case โ if a phone slips on a steep trail section, the strap catches it before it hits the rock. Small item, big peace of mind. Especially worth it for G & W while scrambling.
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Laptop or tablet for photo backup
Back up photos every evening at the hotel. Losing 6 days of Arches photos would be devastating.
Rafting Day
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Water shoes / strap sandals (each person)
No flip flops โ they fly off in rapids. Chacos, Tevas, or Keens with heel strap. Your outfitter will remind you of this too.
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Quick-dry swimwear / board shorts (each person)
You will get wet. Bring a change of dry clothes in the car for after.
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Waterproof sunscreen for rafting day
Regular sunscreen washes off. Use a reef-safe waterproof formula. Reapply every time you get splashed.
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Dry bag for valuables
Most outfitters provide one, but confirm when booking. Phones, wallets, and cameras should be sealed in a dry bag during rapids.
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Secure sunglasses strap
Croakies or a similar strap keeps sunglasses on your face through rapids instead of on the river bottom.
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Change of dry clothes (in the car)
Leave a full outfit per person in the car for after the trip. Trust us โ you'll want these after a half-day on the river.
Night Sky & Stargazing
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Headlamps with red light mode โ all 4
Red light preserves night vision โ white light kills it instantly and you'll need 20โ30 min to recover. Most modern headlamps (Black Diamond, Petzl) have red mode built in. Verify before the trip.
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Full-size travel tripod (camera + phone compatible)
The single most important piece of stargazing photography gear. Night sky shots require 10โ25 second exposures โ any movement ruins the shot. Look for a tripod with a ball head and phone mount adapter. Lightweight carbon fiber travel tripods (Joby GorillaPod, Peak Design, Vanguard) fold small enough for your daypack.
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Phone tripod mount / adapter
If your tripod doesn't include one, a universal phone mount clip screws onto any standard tripod head (~$10โ15). Makes your smartphone just as capable as a camera for Milky Way shots when combined with Night Mode.
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Bluetooth shutter remote / camera remote release
Pressing the shutter button physically causes camera shake and blurs long-exposure shots. A Bluetooth remote (for phones) or cable release (for cameras) fires the shutter without touching the camera. Essential for sharp Milky Way photos. Usually under $15.
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Extra camera batteries โ kept warm in a pocket
Cold desert nights drain batteries 30โ50% faster than normal. Keep spare batteries in an inner jacket pocket so body heat keeps them warm. Swap them in when the camera battery dies โ the warm ones recover quickly.
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Binoculars
Under a dark sky, binoculars reveal star clusters, nebulae, and Saturn's rings with the naked eye. A standard 8x42 pair works great. G & W will fight over them. Compact travel binoculars are ideal โ they pack small but punch well above their size.
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Warm layers for everyone โ jackets & long pants
June nights in Moab drop to 65โ70ยฐF but it feels much cooler when you're standing still for an hour at midnight. A fleece or light down jacket per person plus long pants. G & W especially โ kids feel the cold faster when they're excited and not moving.
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Lightweight camp chairs or reclining chair (2โ4)
Lying back in a reclining camp chair looking straight up is the definitive stargazing experience. Helinox and REI make chairs that fold to the size of a water bottle. Even a couple of folding lawn chairs in the trunk transforms the Panorama Point stop into a real family memory.
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Blankets (one per person)
Lightweight packable blankets โ one per person. Wrap up and recline under the Milky Way. This is the moment the whole family will remember most from the trip.
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Stellarium app โ downloaded offline (all phones)
Point your phone at any part of the sky and it labels every star, planet, constellation, and satellite in real time. Download offline star maps before leaving home โ there's no cell signal at Panorama Point. Free version works great. G & W will love identifying things themselves.
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Hand warmers (a few pairs)
Inexpensive and worth their weight in gold at midnight in the desert. Great for cold fingers trying to operate a camera or phone. Tuck one in each jacket pocket.
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Thermos with hot drinks
Hot cocoa or coffee at midnight under the Milky Way โ one of life's great moments. Fill a thermos before leaving the hotel. The Scenic View Inn breakfast room may have hot water available late.
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Lens cloth / anti-fog wipe for camera
Desert nights can produce dew on cold lens surfaces. A lens cloth and anti-fog wipes keep optics clear for long shooting sessions. Also useful for binoculars.
For G & W
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Their own daypack (each)
At 12 and 15, they can carry their own water, snacks, and a layer. Owning their pack = more investment in the experience.
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Junior Ranger booklet (free at Visitor Center)
Both G & W can earn official Junior Ranger badges at Arches โ a genuinely fun way to engage with the park. Pick up at the Visitor Center on Day 1.
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Pocket-sized field guide (rocks & geology)
Arches' sandstone formations are endlessly interesting with some geological context. A small guide keeps curious minds engaged on the trail.
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Downloaded entertainment (tablets / phones)
For the long Kansas stretch on the drive. Movies, podcasts, and music pre-downloaded โ cell service and WiFi along I-70 in Kansas can be spotty.
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Portable games / cards for evenings
After long hike days, low-key card games or travel games are great for hotel evenings when everyone's tired but not quite ready for bed.
Road Trip Essentials
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Offline maps downloaded (Google Maps / Maps.me)
Download the Moab / Southeast Utah area before leaving home. Cell signal drops significantly on US-191 south of Green River.
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Car phone mounts (2 โ driver + navigation)
One for navigation, one for music/entertainment. Long highway driving is much easier with hands-free setup.
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Car charger / USB-C multi-port charger
4 people, 4 devices โ a multi-port car charger is a must. Charge power banks during the drive so everything is full when you arrive.
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Cooler with drinks & snacks for the car
Stock with water, sports drinks, fruit, and easy snacks. Saves money and keeps you hydrated on the long Kansas stretch. Gas station food gets old fast.
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Roadside emergency kit
Jumper cables, flares, reflective triangles, basic tools. The stretch from Green River to Moab on US-191 is remote โ be prepared.
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Travel pillow & neck support
For passengers on the long hauls. Kansas is flat and hypnotic โ pillows make a big difference for G & W in the back.
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National Parks pass (America the Beautiful)
$80 and covers both Arches and Canyonlands. Worth it if visiting both. Purchase at recreation.gov or the park entrance.
Toiletries & Personal Care
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Toothbrush, toothpaste, floss
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Shampoo, conditioner, body wash
Hotel provides basics but you'll want your own โ desert dust and sweat require a good wash every night.
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Heavy-duty moisturizer
Desert air has almost zero humidity. Skin dries out fast โ especially hands, elbows, and lips. Apply morning and night.
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Deodorant
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Razor & shaving supplies
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Feminine hygiene products (if applicable)
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Nail clippers & tweezers
Tweezers also useful for splinters and cactus spines on trail.
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Hair ties / brush / personal hair care
Documents & Reservations
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Park entrance pass / America the Beautiful Pass
Printed or saved to phone. Or purchase at the gate โ but expect lines in June.
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Fiery Furnace permit / ranger tour confirmation
Print or screenshot from recreation.gov. Have it accessible at the trailhead.
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Rafting trip confirmation
Name of outfitter, booking reference, meeting point, and start time. Save offline.
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Hotel confirmation โ Scenic View Inn & Suites
Printed copy and screenshot. Confirmation number and check-in time. June 21โ26.
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Driver's license & insurance cards
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Health insurance cards (all 4 family members)
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Trip itinerary (printed backup)
A printed copy of the day-by-day plan is handy when cell signal is out.
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Emergency contacts list (written, not just in phone)
In case of lost/dead phone. Include hotel number, park ranger (435-719-2299), and personal contacts.